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Calibrate your FIT SMART based on your running style

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Step 1

Step 1

Pair your FIT SMART with the train & run app.

Checkherefor more info on how to pair your FIT SMART with the train & run app.

Step 2

Step 2

Once your FIT SMART is paired, start the Assessment Workout on your train & run app.

On the train & run app, go to the “GO” section, swipe upward from the home screen to reveal the workout list and then select “Assessment Workout”.

Note: GPS has to be ON

Step 3

Step 3

The workout will then automatically start on your FIT SMART and with your FIT SMART placed snuggly around your wrist, heart rate detection will begin. Hit the center button on the FIT SMART or the START button on the app to get going.


Step 4

Step 4

Once you’ve completed the Assessment Workout, make sure you finish the workout. Even if you want to continue running. After finishing your Assessment Workout, sync your workout to the website.

miCoach will analyze your data and personalize your zones for heart rate and pace accordingly. The updated zones will affect all of your future workouts.

After completing the Assessment Workout, your FIT SMART will now be calibrated based on your personal running style. Remember to sync again to make sure your miCoach device receives the new updates.

(For more info on how to sync your FIT SMART, see our guidehere)


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